Welcome to The Nourished Project

Hi, I'm katy. a functional nutritionist, REAL FOOD ADVOCATE, solo traveler & cold brew LOVER


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Hi, I'm Katy.  I’m a functional nutritionist, a real food advocate and minimalist traveler.  I’m also someone who had chronic digestive issues, lost a perfectly healthy gallbladder and suffered from years of period problems.

Why am I telling you this? Because I want you to understand I have been where you are. I understand what it feels like to not be completely healthy. I understand what it is like to have tried what feels like everything and either see no changes or to be told there is nothing wrong (or my favourite…here is ANOTHER pill for that symptom).

Trust me I was there too. And I want to share all I have learnt to help you overcome your health issues.

Work With Me - Katy Smith Nutritional Therapy Practitioner | The Nourished Project
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