Consult PACKAGES

I have always chased quick fixes and now I understand I need to address my root causes and heal in stages.
— Client

You didn’t wake up one day and suddenly feel this way or lose your health overnight, it has taken time to get where you are today. The same goes for restoring the body to its natural balance - we need time.

This is why I recommend packages as they will save you in the long run, and give you the support you need. Payment plans are available.

 

FIND YOUR MOJO

2 sessions - 3-6 weeks approx

Sometimes we just need to hit reset and get ourselves back on track which is exactly what Find Your Mojo will do. I will evaluate where you are, where you want to get to and then devise a simple to start plan that we will refine over our two sessions, and help you get your mojo back. 

Includes
+ identification of health concerns & goals
+ review of health history
+ nutritional assessment & analysis
+ food journal evaluation
+ bio-individual nutritional and lifestyle recommendations
+ Second session with advanced recommendations

Investment: $175
*payment plan available

GAME CHANGER

6 SESSIONS - 16-24 WEEKS APPROX

If you know you need to do something for your health but have no idea where to start, or you've tried things but still can't get results, its time to change the game.   To see lasting change you have to invest the time, 6 sessions is the perfect launching pad to building the foundation for your health. 

Includes
+ identification of health concerns & full review of health history
+ nutritional assessment analysis & food journal evaluation
+ bio-individual nutritional and lifestyle recommendations
+ 5 follow up review sessions, with updated recommendations
+ functional evaluation     *only available for in person clients
+ Ongoing one on one support throughout

Investment: $449
*
payment plan available

 

SIngle CONSULTS

 

Follow up (existing only)

1 session - 60 minutes approx

This is for existing clients only to continue to work on their health goals by regularly reassessing the changes in the body and working on the next step in the re balancing process.
I usually look to schedule follow up’s 3-5 weeks apart depending on the protocol and the client (remember its about YOU not a generic template!).

Includes
+ review of previous protocol
+ repeat nutritional assessment & analysis
+ functional evaluation of body
+ additional assessments as required
+ updated bio-individual nutritional and lifestyle recommendations

Investment: $75

Initial consult

1 session - 90 minutes approx

This is not your run of the mill consult - I want to know EVERYTHING I can to help build a complete picture of you past, present and future health. Don’t expect any generic food plans, this is about understanding WHO you are and WHAT your health needs are. All our consults are 100% tailored to the needs of the individual. I want to work WITH you to bring your body back to balance.  

Includes
+ identification of health concerns & goals
+ review of health history
+ nutritional assessment & analysis
+ food journal evaluation
+ bio-individual nutritional and lifestyle recommendations

Investment: $139