FUNCTIONAL NUTRITION

A functional nutrition approach focuses on restoring your body to its natural balance through adopting a bio-individual evidence based method to formulate dietary and lifestyle changes.  I strongly believe that not any one of us is the same and therefore neither is the process for healing, and optimal health. 

Through functional nutrition I am able to offer a nutrient dense whole food paradigm as the basis for my clients health and well being as we work together to resolve identified health concerns.   I focus on understanding a client's entire story, health concerns, medical history, dietary behaviours and lifestyle factors, as I believe nothing acts in isolation and must be looked at as a whole.