For me when I removed all grains, I found issues with many of the healthy snack foods I used to buy with grain based flours or additives usually present. I put off making my own crackers for ages as I thought it was too hard and they wouldn't taste any good. Then I made these. They are delicious, and could not be easier if you tried.Read More
This is one of those perfect set it and forget it meals that became a go to in my house, even when it was just me eating it as the leftover chicken was perfect for lunches for the coming days.
The best part of using a whole bird is you have all the left over bones to pop back in the slow cooker add some leftover veggies and water and make your own stock - all from nothing. Talk about no waste living.
In an attempt to get healthier with my food in my mid twenties I focused on eating regularly and always eating breakfast, usually overnight oats - no commercial cereals this time but still what was probably my least nutrient dense meal of the day. Now the word breakfast merely defines the time that I choose to break my fast from yesterdays last meal, there is no limits to what can be eaten. My ultimate breaky bowl is a great nutrient dense choice for breakfast.Read More