Posts in Editor's Pick
How I Traveled With Only 5kg and why you should too

Recently I have gotten pretty serious about reducing not only my single plastic use but my entire waste foot print on the planet.  Becoming more minimalistic seems to be a natural progression of living more consciously.  I realise I have a long way to go in my home life to be a minimalist but for me travelling as one is the perfect foray into to realising what I really need.

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The 32 things I didn’t understand before.

Don’t worry thirty is the new twenty.  
Don’t worry life actually only begins at thirty.  Don’t worry, your still young. 
At thirty I heard all the goodies.   I even remember buying into some of these thought patterns, anxious about turning the page on a decade, and reassuring myself that thirty was not downhill so to speak.  The thing is - none of these things ring true to me and none of them allow us to own the pasts role in our present identity.  

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How you eat matters as much as what you eat.

There is constant bombardment on what to eat, why to eat it and when to eat it - and let's be honest there is so much conflicting information out there, what you find will depend on what you search for.  Eat only meat, eat no meat, eat paleo, eat ancestral, eat keto, eat bananas only, eat nothing drink it all...seriously whatever you are looking for you will find. 

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How much time is your health worth?

Delayed gratification is a thing of the past. Gone are the days when you actually have to wait for something.  If you want something people just go and get it.
The fast and packaged food industry does this to the extreme. The internet & online shopping world brings things closer than ever before.  The pace of modern life is fast, and what are you if your not busy? Like are you even doing anything?

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